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Focusing on mental health and wellbeing, this text provides valuable insights for those in academia to assess their functioning inside and outside the classroom. It presents practical suggestions for improving work habits and managing stress, making it an essential read for anyone looking to enhance their academic experience and overall mental health.
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Nurturing Wellbeing in Academia, Poppy Gibson
- Langue
- Année de publication
- 2024
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- (souple)
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- Titre
- Nurturing Wellbeing in Academia
- Sous-titre
- How to Prioritise Your Mental Health
- Langue
- Anglais
- Auteurs
- Poppy Gibson
- Éditeur
- Emerald Publishing Limited
- Publié
- 2024
- Format
- souple
- Pages
- 196
- ISBN13
- 9781837979523
- Séries
- Mots clés
- Nonfiction, Sciences sociales, Pédagogie
- Description
- Focusing on mental health and wellbeing, this text provides valuable insights for those in academia to assess their functioning inside and outside the classroom. It presents practical suggestions for improving work habits and managing stress, making it an essential read for anyone looking to enhance their academic experience and overall mental health.