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Focusing on sustainable weight loss, this cookbook offers a collection of delicious, high-protein, low-calorie recipes. It includes 1200 calorie meal plans along with practical tips to make healthy eating both easy and enjoyable. Perfect for those looking to improve their diet while maintaining flavor, it emphasizes a balanced approach to nutrition.
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The Essential Calorie Deficit Cookbook, Alex Carter
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- Année de publication
- 2024
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