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Featuring over 100 recipes, this collection offers smoothies and juices designed to enhance gut health, improve skin appearance, support heart health, build muscle strength, and reduce inflammation. Compiled by the experienced editors at Prevention, the book emphasizes nutritious ingredients and health benefits, making it a valuable resource for anyone looking to boost their wellness through delicious beverages.
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Smoothies & Juices: Prevention Healing Kitchen: 100+ Delicious Recipes for Optimal Wellness, Frances Largeman-Roth
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- 2020
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