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Exploring the therapeutic benefits of laughter, this book encourages readers to embrace humor as a powerful tool for improving mental and physical well-being. By engaging in laughter, even when it feels contrived, individuals can experience reduced tension and enhanced relaxation. The text highlights how laughter can uplift spirits and positively impact overall mood, emphasizing its role as a natural remedy for stress and unhappiness.
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For a Fun-Loving Guy or Gal Who Has Everything, Bruce Miller, Team Golfwell
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- Année de publication
- 2023
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