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Focusing on the power of positive thinking, this book offers insights into cultivating good mental habits that promote inner harmony and physical vitality. Christian Larson emphasizes the connection between a nurtured mind and the ability to maintain youthfulness, encouraging readers to adopt practices that enhance both mental and physical well-being. Through practical advice, readers can learn to foster a mindset that contributes to lasting health and rejuvenation.
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How to Stay Young, Christian D. Larson
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- Année de publication
- 2018
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