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Empowering readers, this book offers practical strategies to manage diabetes effectively, emphasizing that it should not dictate your lifestyle. It provides insights into nutrition, exercise, and mental well-being, encouraging a proactive approach to health. Through personal stories and expert advice, the author motivates individuals to reclaim their lives and thrive despite the challenges of diabetes, fostering a sense of community and support.
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Stop Diabetes Now, William T. Cefalu, Lynn Sonberg
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- Année de publication
- 2009
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- (souple)
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