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Focusing on resilience and self-discovery, this guide addresses the complexities of mental health for teens and young adults. It delves into a range of emotions, from joy to despair, and offers practical strategies to navigate life's challenges. Readers will find tools for empowerment and insights that promote emotional well-being, making it a valuable resource for understanding and managing mental health.
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Navigating Your Mental Health, Laura Lee
- Langue
- Année de publication
- 2024
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- (souple)
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- Titre
- Navigating Your Mental Health
- Sous-titre
- A Guide for Teens and Young Adults
- Langue
- Anglais
- Auteurs
- Laura Lee
- Éditeur
- Lauxon Publishing
- Publié
- 2024
- Format
- souple
- Pages
- 214
- ISBN13
- 9798224282951
- Séries
- Mots clés
- Fiction
- Description
- Focusing on resilience and self-discovery, this guide addresses the complexities of mental health for teens and young adults. It delves into a range of emotions, from joy to despair, and offers practical strategies to navigate life's challenges. Readers will find tools for empowerment and insights that promote emotional well-being, making it a valuable resource for understanding and managing mental health.