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Focusing on simplicity and convenience, this cookbook offers a collection of low-carb recipes that require just five ingredients each, making meal prep accessible for those following a keto diet. It emphasizes meal planning and prepping techniques to help readers efficiently manage their dietary goals. With straightforward recipes, it aims to save time while ensuring delicious and healthy meals, catering to both beginners and seasoned keto enthusiasts.
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Keto Meal Prep for Beginners, Richard Mead
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- Année de publication
- 2020
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