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Struggling with the desire to improve your physique while feeling the need to lose weight first is a common challenge. This book addresses this mindset, encouraging readers to embrace their fitness journey without waiting for the perfect moment. It offers practical advice and strategies to motivate individuals to start working on their health and fitness goals immediately, fostering a positive approach to body image and self-improvement.
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Ketogenic Diet, Larry Doyle
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- Année de publication
- 2021
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