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Don't Listen to Your Mind

Strategies for Identifying and Correcting Misguided Perceptions

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  • 112pages
  • 4 heures de lecture

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The paperback edition offers a unique bonus: a free printable workbook designed to help with overthinking and anxiety, accessible via a QR code included in the book. This resource aims to provide practical tools and exercises to support readers in managing their mental health effectively.

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Don't Listen to Your Mind, Robert Dawson

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Année de publication
2024
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