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Filled with over 200 engaging activities and uplifting quotes, this book offers a variety of relaxation techniques designed to boost your happiness in the moment. It encourages readers to explore fun ways to enhance their well-being, promoting a positive mindset and joyful living. Each section is crafted to inspire and motivate, making it a practical guide for anyone seeking to cultivate happiness in their daily life.
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The Book of Happy, Adams Media
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- Année de publication
- 2018
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- (souple)
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