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The concept of self-empathy, rooted in ancient wisdom, has gained significant attention as a powerful tool for enhancing emotional resilience and overall well-being. This exploration delves into its definition and key components, highlighting the profound impact self-empathy can have on our lives. By embracing this practice, individuals can foster a more compassionate and supportive relationship with themselves, paving the way for personal growth and emotional strength.
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Self Compassion, William Martin
- Langue
- Année de publication
- 2023
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- (souple)
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- Titre
- Self Compassion
- Sous-titre
- Kindness to Yourself and Achieve Your Goals (Start Self-kindness and Learn to Be Your Own Best Friend)
- Langue
- Anglais
- Auteurs
- William Martin
- Éditeur
- William Martin
- Publié
- 2023
- Format
- souple
- Pages
- 192
- ISBN13
- 9780995095625
- Séries
- Mots clés
- Esotérisme & Religion, Santé & Médecine
- Description
- The concept of self-empathy, rooted in ancient wisdom, has gained significant attention as a powerful tool for enhancing emotional resilience and overall well-being. This exploration delves into its definition and key components, highlighting the profound impact self-empathy can have on our lives. By embracing this practice, individuals can foster a more compassionate and supportive relationship with themselves, paving the way for personal growth and emotional strength.