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Mindfulness offers a transformative lifestyle for children, promoting awareness and deceleration in a fast-paced world. As adults embrace meditation and conscious living, the benefits can extend to younger generations, enhancing their self-awareness and relationships with others. This approach encourages children to cultivate mindfulness, leading to positive effects on their overall well-being and development.
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Mindfulness for Children, Marieke Buschmann
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- Année de publication
- 2023
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