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Anxiety is a common human experience, often triggered by situations like tests, interviews, public speaking, first dates, and competitive sports. The book explores the normalcy of feeling anxious and emphasizes that these feelings are shared by many. It aims to provide insights into understanding and managing anxiety, recognizing it as a natural part of life rather than something to be feared.
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Calm Anxiety, Terry Dixon
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- Année de publication
- 2019
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