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The Core Balance Diet offers a transformative approach to weight loss by focusing on restoring the body's natural equilibrium rather than merely counting calories or intensifying exercise. Drawing from her extensive experience, Marcelle Pick reveals that weight gain often stems from underlying issues unrelated to effort. This plan aims to help individuals identify and address these root causes, enabling them to achieve and maintain a healthy weight sustainably.
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The Core Balance Diet, Marcelle Pick
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- Année de publication
- 2013
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