Until It Hurts: America's Obsession with Youth Sports and How It Harms Our Kids

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Focusing on the alarming rise of sports injuries among children, the book explores how youth sports have transformed from recreational activities into high-pressure environments aimed at producing elite athletes. Mark Hyman delves into the consequences of overuse and the emotional toll on young athletes, highlighting the urgent need for a reevaluation of youth sports culture. Through his investigative lens, he presents vital discussions and potential solutions to protect children's well-being in competitive sports.