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Focusing on personal development, this guide delves into the principles of mental toughness, offering strategies to enhance resilience, discipline, and focus. It provides practical exercises and real-life examples to help readers overcome challenges and achieve their goals. By cultivating a strong mindset, individuals can unlock their full potential and navigate life's obstacles more effectively. The book emphasizes the importance of self-awareness and perseverance in achieving success.
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Mental Toughness Mastery, Benjamin Drath
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- Année de publication
- 2023
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