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100 Simple Secrets of Happy People

What Scientists Have Learned and How You Can Use It

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The book presents practical insights derived from extensive scientific research on happiness, making complex findings accessible to a general audience. It features a collection of one hundred actionable practices, each supported by clear examples and simplified scientific explanations. This approach aims to help readers enhance their lives and cultivate genuine happiness, transforming mundane routines into fulfilling experiences.

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100 Simple Secrets of Happy People, David Niven

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Année de publication
2006
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