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Featuring a collection of simple and nutritious recipes, this book emphasizes the alkaline diet with a focus on minimalism in cooking. Each recipe requires five ingredients or fewer, making it accessible for busy individuals seeking healthier meal options. The guide promotes easy preparation while highlighting the benefits of an alkaline lifestyle, encouraging readers to enhance their well-being without complicated cooking techniques. Perfect for anyone looking to simplify their diet while maintaining healthful eating habits.
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The Complete 5-Ingredient Alkaline Diet Cookbook, Andy Smith
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- Année de publication
- 2020
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