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Emotional Intelligence and Cognitive Behavioral Therapy + Hygge

5 Manuscripts - Emotional Intelligence Definitive Guide & Mastery Guide, CBT ... (Emotional Intelligence Series) (Volume 6)

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Pages: 222pages
Temps de lecture: 8heures

Psychologie

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Focusing on emotional development and personal growth, this boxset combines five books that cover emotional intelligence, cognitive behavioral therapy, and the Danish concept of hygge. It offers tools for managing depression and anxiety, enhancing social skills, and fostering emotional control. Each book aims to guide readers toward achieving success and happiness in their lives through practical strategies and insights.

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Emotional Intelligence and Cognitive Behavioral Therapy + Hygge, James Ryan, Amy White

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Année de publication: 2019
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Titre: Emotional Intelligence and Cognitive Behavioral Therapy + Hygge
Sous-titre: 5 Manuscripts - Emotional Intelligence Definitive Guide & Mastery Guide, CBT ... (Emotional Intelligence Series) (Volume 6)
Langue: Anglais
Auteurs: James Ryan, Amy White
Éditeur: SD Publishing LLC
Publié: 2019
Format: souple
Pages: 222
ISBN13: 9781951030407
Mots clés: Psychologie
Description: Focusing on emotional development and personal growth, this boxset combines five books that cover emotional intelligence, cognitive behavioral therapy, and the Danish concept of hygge. It offers tools for managing depression and anxiety, enhancing social skills, and fostering emotional control. Each book aims to guide readers toward achieving success and happiness in their lives through practical strategies and insights.