Striking Work Life Balance (WLB)

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Achieving a harmonious balance between professional and personal life is essential for reducing stress and enhancing overall productivity. An imbalance, where work intrudes on personal time or vice versa, leads to dissatisfaction and decreased performance. Both employers and employees share the responsibility for fostering this equilibrium. Work-life balance (WLB) is crucial for achieving success in work while also enjoying life, as these two aspects are interconnected. Emotional intelligence plays a key role in navigating this balance, but support from management is also vital.