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Incorporating movement, breathing exercises, and relaxation techniques, this book offers themed units with quick, one- to five-minute yoga breaks tailored for academic classrooms. It serves as a comprehensive guide for teachers, equipping them with the necessary tools to seamlessly integrate enjoyable and calming practices into their daily routines, enhancing the overall classroom experience.
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Classroom Yoga Breaks: Brief Exercises to Create Calm, Louise Goldberg
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- Année de publication
- 2016
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