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The book explores the significance of self-awareness as a crucial element in transforming one's mindset and fostering self-love. It addresses the limitations of traditional methods such as therapy, antidepressants, and self-help literature, offering a fresh perspective on personal growth and emotional healing. Through practical insights, it guides readers toward a deeper understanding of themselves and encourages a more effective approach to overcoming challenges.
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The Real Self Love Handbook, Andrea Pennington
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- Année de publication
- 2019
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