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Focusing on practical strategies, this self-help book provides a comprehensive guide for managing and overcoming Obsessive Compulsive Disorder (OCD). It covers essential topics such as seeking help, symptom management, and building a support system, making it a valuable resource for anyone affected by OCD. The engaging writing style, along with expert insights and inspiring personal stories, offers readers a roadmap to recovery. Whether new to OCD or seeking long-term solutions, this book empowers individuals to break free from the cycle of OCD and pursue a fulfilling life.
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Obsessive Compulsive Disorder, Ashu Kumawat
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- Année de publication
- 2023
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