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Focusing on personal training, this essential text for sport science courses encompasses fitness testing, nutrition, psychology, and training principles, along with health and fitness strategies and business considerations. It equips students with multi-disciplinary knowledge and practical application skills. Theoretical concepts are reinforced through case studies, practical exercises, and reflective tasks, providing comprehensive guidance for further study in the field.
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Personal Training, Mark Ansell
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- Année de publication
- 2012
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