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The book offers a comprehensive guide to the Paleo Autoimmune Protocol, focusing on recipes and meal plans designed to promote healing for those with autoimmune conditions. It emphasizes nutrient-dense foods while eliminating potential allergens, aiming to reduce inflammation and improve overall health. Readers will find practical tips for meal preparation, along with a variety of delicious recipes to support their dietary journey toward wellness. The approach combines culinary creativity with the principles of the Paleo diet to foster a healthier lifestyle.
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Paleo Autoimmune Protocol, Dylanna Press
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- Année de publication
- 2014
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