Healing Our Planet, Healing Our Selves: The Power of Change Within to Change the World

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The book presents a compelling exploration of the interconnectedness between individual wellness and the health of our ecosystems. Through a series of essays and interviews by thirty co-authors, it combines personal anecdotes, case histories, and scientific studies to illustrate how personal health is tied to the well-being of the planet. With a blend of wit and deep observation, the contributors advocate for a holistic view of health, emphasizing that caring for our environment is essential for our own wellness.