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Focusing on the importance of dietary temperance, the book emphasizes how moderation can prevent numerous health issues. It highlights the sacrifices necessary for maintaining a temperate lifestyle, suggesting that while many resist such discipline, adhering to strict temperance ultimately provides protection rather than limitation. The discussion encourages readers to reconsider their eating habits for better overall well-being.
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Temperance, Ian Smith
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- Année de publication
- 2023
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