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Exploring the connection between mind and body, this book delves into the insights gained from being attuned to our physical and mental signals. It emphasizes the importance of mindfulness and self-awareness, revealing how listening to our internal cues can lead to personal growth and well-being. Through practical guidance and thought-provoking reflections, readers are encouraged to cultivate a deeper understanding of themselves, ultimately enhancing their life experience.
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Full Circle Health, Lucy H. Pearce
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- Année de publication
- 2017
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- (souple)
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