Seneca on Happiness, Virtue, and Philosophy as the Guide to Life

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Focusing on Stoic philosophy, Roger L'Estrange presents a reimagined version of Seneca's teachings, emphasizing the importance of character development and resilience in facing life's challenges. This volume serves as an accessible introduction to Stoicism, encouraging readers to cultivate inner strength and maintain equanimity amidst adversity. It is the first of three parts derived from L'Estrange's broader work, which draws from Seneca's Morals, originally published in 1678, making ancient wisdom relevant for contemporary readers.