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Exploring the effects of caffeine, this book delves into its nutritional benefits and potential risks. It provides insights into how caffeine can enhance alertness while also addressing its drawbacks. Additionally, it offers guidance from nutritionists on the recommended daily intake, helping readers understand how to enjoy caffeine responsibly.
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Your Body on Caffeine, Marcia Amidon Lusted
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- Année de publication
- 2019
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