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The book presents a four-step process designed to effectively alleviate anxiety and social anxiety without the use of medication or side effects. It emphasizes a safe and natural approach, offering practical techniques to empower readers in managing their anxiety. Through this method, individuals can expect to achieve lasting relief and regain control over their emotional well-being.
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How to Finally Relieve Your Anxiety and Social Anxiety, Amy Cohen
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- Année de publication
- 2021
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