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Our Ageing Brain

How Our Mental Capacities Develop as We Grow Older

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Pages
208pages
Temps de lecture
8heures

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Focusing on the positive aspects of brain function and aging, this international bestseller offers insights into how the brain can remain vibrant and healthy over time. It explores recent research and findings that challenge common misconceptions about cognitive decline, providing readers with practical advice and strategies to enhance mental agility. The book encourages a proactive approach to maintaining brain health, emphasizing the potential for growth and improvement at any age.

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Our Ageing Brain, Andre Aleman

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Année de publication
2014
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