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Focusing on the importance of healthy habits over medication, Perfect Balance offers a comprehensive guide to achieving a healthier lifestyle. David Moore encourages readers to assess and implement his recommendations, emphasizing that everyone has at least one area for improvement that can lead to significant, immediate benefits. The book serves as a motivational tool for those seeking to enhance their overall well-being through practical lifestyle changes.
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Perfect Balance, David Moore
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- Année de publication
- 2021
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