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Focusing on the psychological aspects of weight management, this therapy workbook offers practical tools for individuals seeking to enhance their relationship with food. It addresses emotional eating and provides strategies to support healthier habits, making it an essential resource for those undergoing obesity treatments.
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Understanding and Managing Emotional Eating, Denise Ratcliffe
- Langue
- Année de publication
- 2024
- Reliure
- (souple)
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- Sous-titre
- A Psychological Skills Workbook
- Langue
- Anglais
- Auteurs
- Denise Ratcliffe
- Éditeur
- Taylor & Francis Ltd
- Publié
- 2024
- Format
- souple
- Pages
- 92
- ISBN13
- 9781032664347
- Séries
- Mots clés
- Nonfiction, Sciences sociales, Santé & Médecine, Psychologie
- Description
- Focusing on the psychological aspects of weight management, this therapy workbook offers practical tools for individuals seeking to enhance their relationship with food. It addresses emotional eating and provides strategies to support healthier habits, making it an essential resource for those undergoing obesity treatments.