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Get the strong, toned and graceful figure of a dancer. Mary Helen Bowers has helped tone and sculpt the bodies of a whole host of celebrities, including Natalie Portman, Liv Tyler, Zooey Deschanel and Helena Christensen. Now, in this fantastic fitness guide, she reveals her exercise, diet and lifestyle plan for transforming your whole body.
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Ballet beautiful, Mary Helen Bowers
- Langue
- Année de publication
- 2012
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- (souple)
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- Titre
- Ballet beautiful
- Langue
- Anglais
- Auteurs
- Mary Helen Bowers
- Éditeur
- Vermilion
- Publié
- 2012
- Format
- souple
- Pages
- 272
- ISBN10
- 0091947588
- ISBN13
- 9780091947583
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Médecine, Sport, Femmes, Sport & Activités de plein air, Santé, Santé & Bien-être, Nourriture, Fitness & Musculation, Fitness
- Évaluation
- 3,9 sur 5
- Description
- Get the strong, toned and graceful figure of a dancer. Mary Helen Bowers has helped tone and sculpt the bodies of a whole host of celebrities, including Natalie Portman, Liv Tyler, Zooey Deschanel and Helena Christensen. Now, in this fantastic fitness guide, she reveals her exercise, diet and lifestyle plan for transforming your whole body.