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A severe skiing accident in Australia leads to a life-altering realization about the importance of physical fitness. Following the injury, debilitating neck spasms prompt a visit to a chiropractor, where effective neck manipulation restores movement and alleviates pain. This experience highlights the critical connection between injury recovery and physical well-being, emphasizing the need for proactive health management.
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Grandma's Personal Trainer, Christine Thompson-Wells
- Langue
- Année de publication
- 2023
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- (souple)
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- Titre
- Grandma's Personal Trainer
- Sous-titre
- Bring the zest and energy back into your life.
- Langue
- Anglais
- Auteurs
- Christine Thompson-Wells
- Éditeur
- How2Books
- Publié
- 2023
- Format
- souple
- Pages
- 78
- ISBN13
- 9780645940336
- Séries
- Mots clés
- Santé & Médecine
- Description
- A severe skiing accident in Australia leads to a life-altering realization about the importance of physical fitness. Following the injury, debilitating neck spasms prompt a visit to a chiropractor, where effective neck manipulation restores movement and alleviates pain. This experience highlights the critical connection between injury recovery and physical well-being, emphasizing the need for proactive health management.