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The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond

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Focusing on the transformative changes in the female brain during midlife, the author reframes menopause as "The Upgrade," encouraging women to embrace this phase as an opportunity for growth and empowerment. By challenging traditional views, the book inspires readers to unlock their full potential and highlights the positive aspects of this life transition.

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The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond, Louann Brizendine

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Année de publication
2022
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