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This guide offers a practical approach to overcoming anger and achieving lasting happiness. Through a series of actionable steps, readers will learn techniques to manage their emotions effectively, fostering a more positive and fulfilling life. The book emphasizes personal growth and emotional well-being, providing tools to help individuals transform their mindset and relationships.
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Freedom from Anger: Understanding It, Overcoming It, and Finding Joy, Alubomulle Sumanasara
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- Année de publication
- 2015
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- (souple)
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