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This guide offers a practical approach to adopting a healthy vegan diet, emphasizing simplicity and enjoyment. It includes easy-to-follow recipes, meal plans, and tips for incorporating plant-based foods into daily life. The book aims to dispel common myths about veganism, making it accessible for everyone, regardless of cooking skill. With a focus on nutrition and sustainability, readers are encouraged to embrace a vibrant and healthful lifestyle that is both exciting and achievable.
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Vegan Diet, Karen Greenvang
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- Année de publication
- 2020
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