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Regaining the Power of Youth at Any Age
Startling New Evidence from the Doctor Who Brought Us Aerobics, Controlling Cholesterol and the Antioxidant R
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The book presents a scientifically grounded program aimed at enhancing both physical and mental fitness, offering readers the opportunity to achieve levels of vitality they might have thought were unattainable, regardless of age.
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Regaining the Power of Youth at Any Age, Kenneth H. Cooper
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- 1998
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