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This wellness journal encourages readers to prioritize self-care through guided prompts and exercises. It emphasizes mindfulness, reflection, and personal growth, providing a structured space for individuals to track their emotions, set goals, and cultivate healthy habits. With a focus on mental and emotional well-being, the journal offers tools to enhance self-awareness and promote a balanced lifestyle, making it an ideal companion for anyone seeking to improve their overall wellness journey.
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Self Care For Aries, Patricia Larson
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- Année de publication
- 2020
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