How to Be Depressed

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Exploring the complexities of clinical depression, George Scialabba presents a unique blend of essay and memoir by compiling decades of his mental health records. The book includes an introduction, an interview, and a glossary, offering a profound and introspective look at his personal experiences. Through this collection, Scialabba seeks to illuminate the challenges and nuances of living with depression, inviting readers to engage with the emotional and psychological depths of the condition.