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Exploring the concept of burnout, this book challenges the notion that exhaustion and overwork are marks of success. It delves into the societal pressures that glorify busyness and the detrimental effects on mental health. Through personal anecdotes and research, the author encourages readers to reassess their values, prioritize well-being, and redefine success beyond relentless productivity. This thought-provoking examination invites a shift in perspective towards a healthier, more balanced approach to life and work.
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Balance After Burnout (paperback), Dave Thompson
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- Année de publication
- 2015
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