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- 352pages
- 13 heures de lecture
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Exploring the essence of a fulfilling life, this book emphasizes the pivotal role of relationships in achieving happiness and health. Drawing on insights from the Harvard Study of Adult Development, it reveals how strong connections with others significantly influence our physical and mental well-being throughout life. The findings challenge conventional notions of success, highlighting that the quality of our relationships is a key predictor of overall life satisfaction.
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The Good Life, Robert Waldinger, Marc Schulz
- Langue
- Année de publication
- 2023
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- (rigide)
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- Titre
- The Good Life
- Sous-titre
- Lessons from the World's Longest Scientific Study of Happiness
- Langue
- Anglais
- Auteurs
- Robert Waldinger, Marc Schulz
- Éditeur
- Simon & Schuster
- Publié
- 2023
- Format
- rigide
- Pages
- 352
- ISBN13
- 9781982166694
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Thèmes psychologiques, Science, Santé
- Évaluation
- 4,1 sur 5
- Description
- Exploring the essence of a fulfilling life, this book emphasizes the pivotal role of relationships in achieving happiness and health. Drawing on insights from the Harvard Study of Adult Development, it reveals how strong connections with others significantly influence our physical and mental well-being throughout life. The findings challenge conventional notions of success, highlighting that the quality of our relationships is a key predictor of overall life satisfaction.