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The book explores the profound experience of living with depression and anxiety, likening it to a deep sense of isolation in a dark environment. It delves into the emotional struggles that often go unrecognized by others, highlighting the challenges of seeking understanding and connection. Through personal insights and relatable narratives, the author aims to shed light on these mental health issues, fostering empathy and awareness among readers.
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Fix Your Depression & Anxiety, Samesh Ramjattan
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- Année de publication
- 2018
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