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Exploring the science of happiness, this book delves into the psychological and sociological factors that contribute to well-being. It examines various aspects of life, including relationships, work, and personal fulfillment, offering insights from research and real-life examples. Readers will discover practical strategies to enhance their happiness and the importance of community and connection in achieving a joyful life. Through a blend of theory and application, it aims to guide individuals toward a more satisfying and meaningful existence.
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Happiness Made Easy, Micael Dahlen
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- Année de publication
- 2024
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