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To Be a Runner
How Racing Up Mountains, Running with the Bulls, or Just Taking on a 5-K Makes You a Better Person and the World a Better Place
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- Pages
- 272pages
- Temps de lecture
- 10heures
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Exploring the transformative power of running, Martin Dugard shares a blend of passion, insight, and humor in this updated classic. With new stories and a fresh introduction, he illustrates how the sport serves as a pathway to self-improvement and fulfillment. Dugard's lifelong experience as a runner enriches his narrative, making it an inspiring guide for anyone looking to enhance their physical and personal growth through running.
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To Be a Runner, Martin Dugard
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- Année de publication
- 2019
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