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Focusing on the serious health risks associated with smoking, this guide offers a comprehensive approach to quitting. It utilizes the latest research to help readers create a personalized action plan tailored to their needs. Through practical strategies and insights, it aims to empower individuals to overcome their addiction and achieve lasting success in stopping smoking. The book serves as a supportive resource for anyone looking to break free from the habit and improve their health.
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The Easiest Way to Stop Smoking, Heath Dingwell
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- Année de publication
- 2011
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