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In this insightful guide, Steve Jones tackles common misconceptions in health and fitness, aiming to streamline the journey to wellness. He emphasizes practical strategies and evidence-based approaches, making it easier for readers to navigate their fitness goals. By focusing on simplicity and clarity, the book empowers individuals to make informed choices and adopt sustainable habits for a healthier lifestyle.
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The Aesthetic Bible, Steve Jones
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- Année de publication
- 2020
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